An arm lift, also called brachioplasty, is a surgical procedure designed to remove excess skin and fat from the upper arms. This procedure is most commonly performed on patients who have experienced significant weight loss or those whose skin has loosened with age. Over time, gravity, genetics, and lifestyle factors can cause the upper arms to sag, creating a less toned appearance. Brachioplasty helps restore a firmer, more youthful contour, improving both aesthetics and self-confidence.

During an arm lift, the surgeon makes carefully planned incisions along the inner arm or on the back of the arm. Excess fat is removed, and the skin is lifted and tightened. For patients with localized fat deposits, liposuction may be combined with brachioplasty to enhance the final results. The goal is to achieve smooth, well-contoured arms with minimal visible scarring.

Suitable candidates for an arm lift

In general, candidates for an arm lift include:

• Adults with significant upper arm skin laxity or sagging
• Adults of any age whose weight is relatively stable and who are not significantly overweight
• Healthy individuals without medical conditions that impair healing or increase surgical risk
• Individuals committed to maintaining a healthy lifestyle for long-term results

Benefits of an arm lift

• Removes excess skin and fat, creating a toned appearance
• Improves self-confidence and body image
• Allows easier fit of clothing and sleeves
• Reduces irritation caused by excess skin folding or rubbing
• Enhances proportion and symmetry of the upper body

Surgical procedure overview

An arm lift is usually performed under general anesthesia, and the duration depends on the extent of correction. Most procedures last between 2–3 hours. The surgeon begins by marking the arms to plan the incisions, then removes excess skin and fat. The remaining skin is carefully repositioned and sutured to minimize scarring. Liposuction may be used for additional contouring. Postoperative dressings and compression garments help support healing.

Recovery and aftercare

Recovery from an arm lift varies depending on the individual and the extent of surgery. Typically, patients experience mild to moderate swelling and bruising for 2–3 weeks. Most patients can return to light activities within 1–2 weeks and resume more strenuous exercises after 4–6 weeks. Scars will fade over time but may take up to a year to fully mature. Following your surgeon’s instructions for wound care and activity restriction is essential for optimal results.

Risks and considerations

As with any surgery, brachioplasty carries potential risks including infection, bleeding, adverse reactions to anesthesia, scarring, asymmetry, and temporary numbness. Choosing an experienced board-certified plastic surgeon reduces these risks significantly. Proper patient selection, adherence to pre- and post-operative instructions, and healthy lifestyle habits are key factors in minimizing complications.

FAQs about Arm Lift

• Will scars be noticeable? Scars are usually placed on the inner arm and are strategically positioned to be least visible. Over time, they typically fade significantly.
• How long do results last? Results are long-lasting, especially if weight is maintained and a healthy lifestyle is followed.
• Can liposuction be combined? Yes, liposuction is often combined with brachioplasty for enhanced contouring.
• Is this procedure painful? Most patients report mild discomfort post-surgery, which is manageable with prescribed medications.
• Can arm lift be repeated? Usually not necessary if proper healing occurs, but minor touch-ups can be performed if needed.